baseball/” title=”Shohei Ohtani is ready to be the face of major league baseball”>Babe Ruth is arguably one of the most recognizable names in baseball; Maybe even in sports. The New York Yankees star made a name for himself chasing balls from Yankee Stadium, and remains notable even in 2022. Elected to the Hall of Fame in 1936 as one of his first 5 inductees, the man had clearly something in him. And his breakfast table too.
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The Sultan of Swat had a great influence on the game. He is actually credited with making baseball more palatable to the public. Babe Ruth made the game a more entertaining proposition than the strategy game it was. Almost entirely attributed to his punching power, the man was at the peak of his sporting performance. And all with an enviable power supply.
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The breakfast of champions
In a world of athlete diets and extreme nutritional control, these stories are becoming fewer and fewer. But maybe the 20th century was a different era. Babe Ruth’s career in the 1920s was easily among the highlights of any baseball fan. And maybe it was his diet.
George Herman Ruth allegedly drank a liter of bourbon and ginger ale for breakfast. Maybe takeaway from having just eaten steak, up to a dozen eggs and potatoes every morning. Talk about carb load.
Babe Ruth would drink a liter of bourbon and ginger ale for breakfast – consisting of a steak, up to a dozen eggs and potatoes – every morning.
– Ryan M. Spaeder (@theaceofspaeder) January 15, 2022
The Babe Ruth Record
Babe Ruth is arguably one of, if not “the” greatest baseball player to ever pick up a bat and step onto the field. His career began with the Boston Red Sox, but after a fateful trade, which saw him trade Fenway Park for Yankee Stadium, Ruth gained notoriety in the Bronx for sending pitchers over the wall. pregnant.
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Ruth is one of the most decorated athletes of all time. During his 15 years in the Bronx, his New York Yankees won 7 American League pennants and 4 World Series titles. Even individually, Ruth never took the back seat. During his pinstriped playing career, he led the AL 12 times, including their record 60 in 1927, a mark that stood for 34 years.
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With sports nutrition quickly becoming a part of athletes around the world, it seems out of place to consider it. But once upon a time, athletes chose what to eat and when, without regard to a nutritionist or dietitian. And that led to some pretty clear results.
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No one can really disparage Babe Ruth’s track record, but the fact remains that the nature of her diet couldn’t have been her healthier alternative. What that makes you think about then is how far he could have gone with the right alternatives.
