Judo
Judo is not only one of the best-known martial arts in its motherland Japan. Basically suitable for every age group, the sport is also very popular in Germany – especially among children and young people. The gentle way, as JUDO is translated, has been part of the Olympic movement since 1964.
The principle of “winning by giving in” is reflected in all facets of the sport, for example in competition or practicing KATA. Central to this is the best possible use of body and mind, i.e. a certain success should be achieved with the least possible effort or with a certain effort the greatest possible success.
But judo is more than just sport, it is also a philosophy for personal development. This is embodied in the principle of mutual help and understanding for mutual progress and well-being. The 10 judo values represent the important building block in teaching the sport.
| sports offer | training times | Trainingsort | trainer |
|---|---|---|---|
| Judo for beginners and advanced | Tuesday 5:00 p.m. – 7:00 p.m | OBS gym | Heiko Börker, Petra Börker, Karolin Krispin, and Nadine Heidelberg |
| Adult judo | Tuesday 19:00 – 22:00 | OBS gym | Heiko Boerker, Petra Boerker |
| Judo for beginners and advanced | Friday 5:00 p.m. – 7:00 p.m | OBS gym | Heiko Börker, Petra Börker, Karolin Krispin, and Nadine Heidelberg |
| Adult judo | Friday 19:00 – 22:00 | OBS gym | Heiko Boerker, Petra Boerker |
Our trainers:
Heiko Börker
Tel: 05521 3002
e-mail:
Petra Börker
Tel: 05521 3002
e-mail:
Nadine Heidelberg
Tel: 0151 58723205
email: [email protected]
Carolyn Crispin
Tel: 05521 998991
e-mail:
