The risk of injury, the weakness of the ball, and “hand throwing” are all disadvantages.
Why is it almost always said that you can’t throw your hands when you play baseball? For baseball boys and girls who have such doubts, I will introduce the reason why the First-Pitch editorial department was able to know through various interviews that “hand throwing is useless”.
First of all, the throwing method called “hand throwing” is a throwing method that tries to throw the ball only with the power of the arm. Normally, the throwing motion is performed by interlocking the movements of the whole body, but only the strength is used in “hand throwing”. It is easy to imagine that if you continue this throwing method, it will put a strain on your shoulders and elbows, increasing the risk of failure.
Here, you can understand the meaning of “throw with your lower body”, which many leaders say in unison. If you exercise your whole body by throwing with the power of your lower body, the burden on your arms will be reduced, which will reduce the risk of shoulder and elbow injuries. Furthermore, since the output is higher when using the entire body than when using only strength, it is possible to throw strong and fast balls that cannot be done by “hand throwing”.
It is clear that in baseball, “hand throwing” has only disadvantages and is not a suitable throwing method for play.
