The results of the national feather physical fitness test will be linked to the qualifications for international competitions
Chinanews.com, Beijing, March 28. According to the China Badminton Association, recently, players of the national badminton team who did not participate in European competitions and players of the national badminton training team conducted a joint training in Jinjiang, Fujian, and held from March 14th to 19th. physical fitness test. It is reported that the results of this physical fitness test will also be linked to the qualifications for entering and leaving the national team, as well as the qualifications for international competitions.
In response to the physical training of athletes, Guoyu proposed to take the long march road and focus on the “physical core” as the core idea, requiring coaches and athletes to unify their thinking, raise their awareness, fully understand the relationship between physical fitness and spirit, and further strengthen basic physical fitness. Complement can be short board.
In this physical fitness test, the national team coaching team formulated the physical fitness test items and standards for Chinese national badminton team players based on the physical fitness test data of the 2020 Tokyo cycle national competition and the national team test data, combined with the characteristics of the badminton event. The test items include squat, bench press, 5000 meters (women’s 4000 meters), abdominal muscle endurance, back muscle endurance, 400 meters x 5, 1500 times of rope skipping (double shake), and four-point touch (20 times), a total of 8 items.
It is reported that the results of this physical fitness test will also be linked to the qualifications for entering and leaving the national team, as well as the qualifications for international competitions.
