Milan is a city that loves athletics, in this sense it is enough to look at how many training fields there are in the Lombard metropolis. Without necessarily following in the footsteps of the Olympic gold medalist Marcell Jacobs, who a few days ago won the 60 meters at the ISTAF Indoor in Berlin, stage of the World Indoor Tour (silver circuit), you can do athletics to keep fit and also to have fun.
Athletics, as is well known, includes many disciplines followed mainly during the Olympics: track races, competitions (throws, high jumps and long jumps), multiple events, road races, running and cross-country running. But, why it is important to try your own in athletics light? Because athletics is a discipline that positively affects the body, toning it up and making it stronger and healthier. In particular, this sport guarantees weight loss, improves breathing and increases endurance. Furthermore, it affects a better functioning of the cardio-circulatory system, without forgetting the nervous system which can find in physical activity a great remedy against stress and various tensions.
Now that it is clear why it is good to do athletics, it is necessary to give some indications on where this discipline can be practiced in Milan. The best facilities in which to practice athletics are the Mario Giuriati Sports Center and the Arena Civica in Milan. Indeed, Milan offers much more. Below is a list of the facilities where you can do sports athletics: TANK TOP MILAN, SGM STRENGTH AND COURAGE, CUS PRO PATRIA MILANO, ATL. RICCARDI MILANO 1946, AICS ATL. MILAN, CENTRO SCHUSTER, BRACCO ATLETICA, ROAD RUNNERS CLUB MILAN, LA MICHETTA, ATL. LAMBRO MILANO, ASPES SSD RL, N. ATL. 87, ATL. VCA MILANO, GS MONTESTELLA, US MILANESE, ABC PROGETTO AZZURRI, QT8-RUN, DK RUNNERS MILAN, PODISMO MUGGIANO, ATLETICA MENEGHINA, ASD TOP RUN, MILANO ATLETICA, SSD RCS ACTIVE TEAM A RL, URBAN RUNNERS, LEGZAIA RUNNERSANO RL, URBAN RUNNERS, LEGZAIA RUNNERSANO RL SSD ARL, ALMOSTHERE ASD, ATHLETIC ELITE TRACK AND FIELD, RUNSMILE ASD, POLISPORTIVA LOSA ASD, ASD ORTICA TEAM MILANO, TRM TEAM, MILANO RUNNING CLUB ASD, STRAMILANO RUNNING CLUB SSD
