HATTEM- Every Wednesday morning from 10.30-10.50 am there is an exercise activity accessible to everyone in Hattem near the Bongerd.
This will take place between the sheltered homes of Bongerd Veste and Tinneborgh, near the moving arch. Physiotherapist Pamela from Fysio Hattem & Meer, together with volunteers Maartje and Anja, provides the exercises to music. It takes place in groups, but attention is also paid to the individual participant, so that it remains enjoyable for everyone. The Health Council encourages exercise for many reasons; build up condition, strengthen muscles and bones, better concentration, stimulate memory, prevent cardiovascular diseases, etc. And it’s especially fun! You can see that in the participants and the cheerful interaction between them. The open air is also good for people, it is only canceled when it rains. The exercise group would like it if more people took part. You can join, at your own risk, to experience it.
