In order to reach a higher level in the Judo club “Honno Kay”work hard under the instructions of sensei Jorge Custodio, Guadalupe Domingo and Mauro Guatemala, Judokas qualified for the next National Games of Conade 2022.
The coach with 15 years of experience in judo, of which 7 as a coach, in an interview for Diario de Xalapa from his dojo, located in the Moctezuma neighborhood of the Territorial Reserve, said that the training he does with his two students is a combination “of technique, strength, endurance and speed to put together a cocktail of a little of everything and not just go into a single specific part of strength”, indica.
He also details that his way of working to achieve better results with Mauro and Guadalupe is first the physical part on Monday, Wednesday and Friday that focuses on the three parts of the body; upper trunk, middle trunk and lower trunk. “With that we work strength, resistance and cardio. While Tuesday and Thursday we do the aerobic and resistance part, as well as a lot of judo technique“, highlights.
He says that he is happy for the return of Mauro Guatemala to his dojo, since he spent a year practicing in another place.
“A year ago we were training together, I contributed with my grain of sand so that he became champion last year. With him we achieved the gold medal in the championship of the National Tournament “Tomoyoshi Yamaguchi“, said.
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He added: “I am very happy, as I have always told him that this was always his home, he was only on loan and now that he is back we will work with the same old training as always“.
“Now we are going to perfect the things that we have to work on right now and especially the techniques that I am teaching you for what is the new strategy for Games Conade 2022”, he pointed out.
respect to Guadeloupe Sunday She says that she is a natural champion and that she is one of the strong cards of the state of Veracruz, so she is also giving her a hard job so that she stands out again as she has done for many years.
coach with history
Jorge Custodio Salomón, has a degree in psychology with a degree in 15 years in judo of which 7 did so as a featured competitor, since he participated in approximately 27 state and national championships.
He is born in Orizababut as a child he arrived in the capital where he learned about the discipline of judo with which he was already selected nationally with the discipline of Kata.
His sports resume as a judoka includes his black belt that is endorsed by the International Judo Federation worldwide.
Having sufficient experience in 2019 decides to form his club and joined another coach and was born “Honno Kay”a club in which state and national champions have already been formed.
In 2021 a group of 8 young people the nations were classified, including Mauro and Guadalupe. For more information consult the official page of the group on Facebook: Honno Kay or call the cell phone 22-84-08-78-80.
