Haaland’s vegetable shake that has nutrition experts surprised

This “magic potion” worked for him in the last match against Bayern

What is the well-known vegetable smoothie that everyone is talking about?

Much is still being said about the performance of Erling Haaland last night at the party that the Manchester City disputed against Bayern de Munich in Germany. The striker has scored almost 50 goals with Pep Guardiola’s club and seems to have no ceiling. And if everything is due to thatsecret potion‘ about which you have spoken on previous occasions? What is that vegetable smoothie that everyone wants to drink right now?

What is the vegetable shake that Haaland drinks?

The Sun, the well-known British newspaper, has discovered the secret: “Erling Haaland he usually drinks shakes in training where he mixes milk, kale and spinach. He takes all the vegetables that most people hate and eats them one way or another because he knows they are good for him.“, explains a source close to the footballer in the aforementioned media outlet.

We have already told you before la kale (or collard greens) as a superfood thanks to its high content of iron, calcium and Omega 3, vitamins K and C, beta-carotene, minerals such as potassium and magnesium and antioxidant and cancer-preventing functions.

Las spinach They are also a very important food because they provide iron, calcium and magnesium. Thus, Haaland all he does is consume foods that help him maintain iron health, while improving his physical condition.