The summer holidays continue at the Quercy’O aquatic centre, sports holidays for everyone, young and old. During this period, several animations and activities are set up, in particular the ventriglisse where young and old have fun; table tennis, badminton, volleyball; but also kayaking and of course swimming, but also basketball or football and various surprise activities organized by the lifeguards. Not to mention a lazing relaxation area set up, deckchairs, shade sail, parasols, picnic area, etc. Among the activities offered, training, tonic, gentle, fins and bike, from Monday to Friday: Aqua-Training to improve your physical shape, strengthen your cardiovascular system and burn calories. Aqua-Tonic to strengthen muscles, burn calories and stay in shape. Aqua-Bike to get back in shape without damaging your joints. Aqua-Douce to strengthen your muscles, work on your flexibility and relax. Aqua-Palmes to mainly work the lower body and the abdominal belt.
Swimming courses
Swimming lessons from the age of six are available throughout the summer. More information at reception. The aquatic center is open 7 days a week, Monday to Friday from 11 a.m. to 8 p.m., weekends and public holidays from 10 a.m. to 2 p.m. and from 2:30 p.m. to 6 p.m. Such. 05 63 66 40 42 or email: [email protected] ; Internet : www.centreaquatiquequercyo.fr ; Internet : www.centreaquatiquequercyo.fr/
2023-08-07 03:08:00
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