The Power of Judo: Building Respect, Discipline, and Courage

Imagine a world where respect, discipline and courage are cultivated. Where clarity of thought is developed, as well as confidence in the effort to achieve objectives. All this could be achieved thanks to the power of sports like judo. Judo builds physical strength while developing emotional control, resulting in increased self-esteem and the ability to face challenges with grace and calm. Through judo, basic principles such as respect for oneself and for others are learned, and knowledge of discipline is acquired that will benefit not only in personal life, but also in professional life, read more at

Judo is one of the most popular sports around the world, and judo’s inclusion as an Olympic sport has been a great addition to the Olympic Games. Since its debut at the Tokyo Olympics in 1964, judo has gained a huge following around the world. Sport like judo focuses on technique and precision, and demands a great deal of concentration and discipline. Athletes around the world have relished the challenge that the sport presents, and the inclusion of judo as an Olympic sport has helped take it to new heights. With its growing popularity and exciting bouts, the future of judo as an Olympic sport looks very bright.

Judo as an Olympic sport is divided into four weight categories: light, medium, heavy and super heavy. These categories help fighters match their skills and stature so they can fight more accurately. This helps competitors to develop their mental and technical skills more safely, allowing the sport to be an exciting and fulfilling experience for all participants. Most Judo athletes as an Olympic sport use these categories to determine their competitive level and find the best path to excellence.

Men’s categories in judo as a sport Olympic

In judo as an Olympic sport, the male categories are classified as:

– Ligero: -60 kg to -66 kg

– Medium: -73kg to -81kg

– Heavy: -90 kg to -100 kg

– Superpesado: +100 kg

Women’s categories in judo as a sport Olympic

In judo competitions as an Olympic sport, the female categories are classified as:

– Ligero: -48 kg to -52 kg

– Medio: -57kg a -63 kg

– Heavy: -70 kg to 78 kg

– Superpesado: +78kg

Sport like judo is governed by a series of strict rules that must be followed to ensure the safety of the fighters. These rules vary depending on the type of competition they participate in, but there are some universal rules that all fighters must follow. These include not using techniques that cause serious injury, not giving up during a fight, and always respecting your opponent. It is also important to highlight the ethics of the sport such as judo, which focuses on mutual respect, courtesy, and generosity. These are the main characteristics of judo as an Olympic sport, and the athletes who practice them must behave in accordance with them.

Equipment for judo athletes

Athletes in sports such as judo are responsible for supplying their own equipment, which includes a white jacket and pants. They will also need the belts specified for their weight classes. Competitors also wear a protective mask to protect their eyes and face. In addition, it is important that fighters know how to use these tools correctly, since they are essential for the development of their skills and safety on the battlefield.

Judgments and evaluations in judo as an Olympic sport

In judo as an Olympic sport, a panel of judges evaluates each fight to determine who wins. These judges use a scoring system that varies depending on the level of competition and the length of the fight. Athletes who win bouts receive points based on the number of successful techniques they have completed, as well as the degree of control of the other wrestler. These judgments and evaluations are necessary to correctly execute judo as an Olympic sport.

What is the most important thing in judo?

Judo is based on three fundamental principles: mutual aid and understanding to achieve greater progress, making the most of the body and mind, and giving in to win.

What are the dangers of judo?

Should we be afraid of injuries? Judo ranks 15th in risk of injury, after hockey, soccer, gymnastics and other sports. It is a type of contact martial arts, so there may be bruises, abrasions, minor sprains, nose and lip fractures in training and competitions.

Who can not practice judo?

There are practically no contraindications for this type of martial arts. It is not recommended to do judo only for those who have chronic diseases of the musculoskeletal and cardiovascular systems, for example, hypertension.

What improves judo?

Judo develops both strength and flexibility, strengthens the cardiovascular and respiratory systems. It forges character and develops the ability to better concentrate the mind, which has an impact not only on success in judo, but also on the learning capacity of children and adolescents.

Respect, discipline and courage are essential values ​​that sport can help instill in us. Judo is a great way to develop these virtues, as it teaches us the importance of respect for opponents, the self-discipline to strive for success, and the courage to test our limits. It is not just a physical skill to be developed, but also reflects general life lessons that we can carry with us for many years. In general, judo is an exciting sport that offers great rewards to those who decide to practice it. Not only will you gain physical strength and agility by participating in judo, but you will also learn valuable lessons about respect, discipline and courage, something that will stay with you forever!

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2023-08-08 20:05:52
#Learn #respect #discipline #courage #sports #judo

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