12/19/2023 Act. at 12:25 CET
Carlos Alcaraz it’s back. After several days of vacation, the Murcian begins his preseason with his eyes set on the new season. A 2024 to which must be added the Olympic event in Pariswhich will be the first in the career of the tennis player El Palmar.
Unlike its great rivals, Alcaraz will not participate in any tournament prior to the Open the Australiawhich takes place from January 14 to 28, so he will have more than 20 days to improve his physical fitness and his tennis before flying to Melbourne to dispute the first Grand Slam of the year. After dealing with some physical setbacks in 2023, Alcaraz’s team hopes to increase its durability so that it does not suffer any decline next season.
With some exhibitions marked on the calendar before the end of the year, Carlitos has been thinking about his preparation for days. “On Thursday we already sent him some isometry and jogging work so that his body begins to adapt to what is coming. We know that you have done things during your vacation, “He has played and had fun,” explained his physiotherapist, Alberto Lledó.
It will be starting next week when the Murcian and his team get going, with the matches against Djokovic and Bautistain Saudi Arabia and Murcia, on the days December 27 and 28 respectively. “The first two weeks the objective is to improve the basic physical qualities of both strength and cardio and give him the fuel he needs for the entire year,” says Lledó.
With the idea of dethroning Novak Djokovic again, Alcaraz is now focusing all his forces on a year that is going to be the hardest, with the Paris Olympics as ‘extra premium’. Therefore, physical preparation must be more exhaustive and perfect than ever to recover your best level. “I must grow next year. Please note that the season continues until November. I have worked with a psychologist who has helped me. 2024 will be a demanding year, with the Olympic Games after Wimbledon. I will work hard to give my country a medal,” Alcaraz himself pointed out a few weeks ago.
With all the forces already focused on 2024, Alcaraz and his team are back with the hope of having a perfect year. The first objective is clear. Arriving at the Australian Open with all the guarantees to take the first hit on the table.
2023-12-19 11:25:08
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