New year, new resolutions, new beginnings. At the beginning of the year, you see toned women’s and men’s bodies everywhere, on posters, on Instagram, even in the bouldering hall a muscular woman in a sports bra smiles at me from the poster. Back in shape, 2024 will be a hit, your year-end spurt starts now (long spurt), Make 2024 your year, 2024 starts sportily, the advertising copywriters for fitness studios have become creative. New year, new me.
A few days ago I saw people jogging behind glass windows – in the gym – why? The forest is beautiful too. We know that strength training is important, strengthens muscles and tendons, and even prevents illness. But I find myself imagining myself training in this room.
