The tree tomato is an excellent source of antioxidants, such as vitamin C, vitamin A and polyphenols. These antioxidants help protect the body against damage caused by free radicals, which can contribute to aging and chronic disease.
It is rich in dietary fiber, which is important for digestive health as it helps promote bowel regularity, prevents constipation, and may contribute to heart health by lowering cholesterol.
In addition, it contains vitamin A and antioxidants such as lycopene, which can be beneficial for eye health. These nutrients can help prevent age-related eye problems such as macular degeneration.
The tree tomato is an excellent source of antioxidants, such as vitamin C, vitamin A and polyphenols. | Photo: Getty Images/iStockphoto
Tree Tomato Judo for the Eyes
Fresh tree tomato juice offers potential benefits for improving eyesight. It is recommended to drink a glass of this liquid every day because it can help you take advantage of the nutritional benefits of this fruit, including its nutrients that can be beneficial for eye health.
Tree tomato judo to lower blood pressure
Tree tomato juice has been associated with potential benefits for cardiovascular health, including regulating blood pressure. It is recommended to drink a glass of fresh tree tomato juice every day because it contains nutrients such as potassium, which can help regulate this disease.
This drink can also be mixed with lemon juice which could be more effective in lowering blood pressure. Lemon contains vitamin C and other compounds that can help lower blood pressure.
It is worth remembering that while tree tomato juice can be beneficial for blood pressure, it is important to follow a comprehensive approach to control it. This includes maintaining a balanced, low-sodium diet, exercising regularly, maintaining a healthy weight, and reducing stress.
Tree tomato juice has been associated with potential benefits for cardiovascular health and eye health. | Photo: Getty Images
This is how you can prepare tree tomato juice
2 ripe tree tomatoes 2 cups of water Juice of half a lemon Sweetener to taste (Optional) Wash and peel the tree tomatoes. The skin can be easily removed with a knife. Cut the tree tomatoes into small pieces and place them in a blender. Add water and the juice of half a lemon to the blender with the tree tomatoes. Blend everything at high speed until you obtain a mixture smooth and homogeneous.If you want to sweeten the juice, you can add a sweetener of your choice and blend again briefly to mix it well.Pour the juice into a glass and serve it.One of the alternatives to take advantage of the benefits of tree tomato is to consume it in juice, both to improve eyesight and to lower blood pressure. | Photo: Getty Images/iStockphoto
2024-01-08 16:55:37
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