Living the summer in the city enjoying its large green spaces to keep fit: from this year, for the second time, in Udine, it will be possible to participate in the “AttiviAmo i parks” event, organized by the kinesiology studio Spazio Mopo Movimento e posture, personal training studio by Mattia Murdocco, in collaboration with the Asd Sport Team Judo, the Asd Arcipelago Pencak Silat and the Pnp Neuropsychiatry and Clinical Psychology study of Dr. Martina Mirdocco, supported by the Municipality of Udine. Throughout the summer, 8 city parks will be involved in a free program of physical activities open to people of all ages, aimed at spreading physical well-being and healthy lifestyles. “As departments of public greenery and sport – commented Spazio Udine councilors Ivano Marchiol and Chiara Dazzan – we are trying to support this type of initiative both for its sporting and social significance”. For information and registration: 342.6311132, [email protected].
“We have a very important heritage of parks in the city and their valorization also passes through the way in which we decide to experience them. Outdoor activities bring countless health benefitsdecreases the level of stress and allows people to relate to each other and to places without the implications of the daily frenzy of which unfortunately we are all victims”, continue Marchiol and Dazzan.
The program
Eight parks, five different disciplines, thirteen weeks between June and September: this is the idea of ”AttiviAmo i parks”. The program includes flow stretching, a discipline for muscle lengthening, on Mondays from 6pm. Functional training is scheduled on Tuesday, again at 6pm, on Wednesday at 6pm judo for children aged 4 to 10, on Thursday Pençak silat, a martial art originating from South-East Asia designed for people aged 12 to 50. Saturday is the only day on which the activities will take place in the morning: mindfulness is scheduled for 8.30, which will take place on 15 and 29 June, 13 and 27 July, 10 August and 7, 14 and 28 September) . All activities will last 60 minutes. In case of rain, the activities will take place at the Spazio Mopo studio in Via Cadore 3 (within 8 participants).
Itinerant
The peculiarity of this exhibition dedicated to well-being is also that of touching on different green areas of the city. In fact, every two weeks the activities will move to new gardens:
- from 10 to 15 June in Piazza Primo Maggio, Castello side
- from 17 to 29 June in the educational garden in via Campoformido
- from 1st to 13th July in the green area of via Santa Margherita del Gruagno
- from 15 to 27 July at the Alpini park in viale Divisioni Garibaldi-Osoppo
- from 29 July to 10 August at the Loris Fortuna gardens in via Liruti
- from 2 to 7 September in the Anna Frank green area in via Gherardo Freschi
- from 9 to 14 September in the Esperanto garden in via Pola
- from 16 to 28 September at the Giardini del Torso in via del Sale
2024-06-18 15:41:36
#Sports #activities #parks #Udine #summer
