The course MGA first level is intended to provide the basic tools to prevent risky situations and deal with possible aggression in public or domestic settings. The practice includes physical training to improve one’s reaction skills, self-defense techniques and standing and ground fighting, with elements of psychology and law to increase the resources useful for preventing and containing the forms of physical or psychological violence that can be incurred. Particularly suitable for those who have never practiced martial arts and want to increase their skills in the field of personal safety, it is practiced wearing comfortable clothing, stepping onto the tatami barefoot or with non-slip socks.
The lessons, held by instructors graduated from Fijlkam, will take place approximately (the times for the 2024/25 season are being defined) on Fridays from 7.00pm to 8.00pm and on Wednesdays from 12.30pm to 2.00pm (lunch break): the course is designed on a once-a-week basis, but for those who manage to follow both times, the practice can be assumed twice a week.
Pre-registrations are open and we are available to provide you with further information (you can send an email to: [email protected])
Per INFORMATION AND RESERVATIONS
AS Dilettantistica JUDO CLUB DOJO JIGORO KANO of via Montecuccoli 33 Milan
jigorokanomilano.it – [email protected]
Office hours: Mon-Fri 4:00 pm – 7:30 pm, tel. 02 4157177
2024-06-27 19:03:44
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