This year, KWIEK is organizing a summer program for all its members. The idea is to have people over 55 actively get through the summer so that they don’t have to build up their fitness again at the start of the new sports season. Non-members and therefore all residents of Berg en Dal are also very welcome if they want to get acquainted with the activities of KWIEK.
In addition to the sports part, there is always the opportunity to have a cup of coffee together and have a nice chat after the activity.
This year there is the opportunity to join all Nordic Walking groups. The groups walk at different speeds and from different starting addresses. People who join to walk along do not have to use Nordic Walking poles. All information about starting times and starting locations can be found on the Kwiek website www.kwiekactieveleefstijl.nl/nieuws
There is no walking during the four-day week.
KWIEK’s regular classes will start again at the end of August.
Kwiek is the sports club for the active 50-plusser in Berg en Dal with a very varied sports offer in all village centres from Groesbeek to Millingen. Kwiek offers plenty of sports opportunities for sports enthusiasts and/or people who want to get moving.
Kwiek currently has 23 indoor lessons spread throughout Berg en Dal. The offer consists of sports and games lessons, moving to music in combination with Pilatus, badminton and relaxed movement. The offer is aimed at the fit sports athlete, but also at elderly people who have difficulty moving and still want to stay fit as long as possible. We do sports at 3 levels. All training sessions are provided by professional expert teachers.
People who are interested and want to work on their condition are more than welcome to take two free trial lessons. The full schedule, with the different levels, and more information about Kwiek Actieve Leefstijl can be found on our website www.kwiekactievelleefstijl.nl
For more information you can also contact us via the contact form on our website.
2024-07-05 05:15:05
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