Understanding the Main Rules and Terminology of Judo: From Judogi to Tatami, from Ippon to Nagewaza

The main rules of Judo and the explanation of the most important terms from judogi to tatami, from ippon to nagewaza

Judo was introduced as an Olympic sport at the 1964 Tokyo Games for men only while women’s events were introduced at Barcelona 1992.

Judo: Weight categories planned for the Olympics

  • For the men: 60 kg, 66 kg, 73 kg, 81 kg, 90 kg, 100 kg, + 100 kg.
  • For women: 48 kg, 52 kg, 57 kg, 63 kg, 70 kg, 78 kg, + 78 kg.

L’mixed team event made its debut at the Tokyo 2020 Games. Teams of three male judokas (- 73 kg, – 90 kg and + 90 kg) and three female judokas (- 57 kg, – 70 kg and + 70 kg), coming from the individual competition.

The main rules of judo

The aim of judo is to throw or knock an opponent to the ground. The athletes, called judokathey wear judogi bianchi o blu and they face each other on a 10m x 10m tatami mat + another 3m for safety area, using one of the 100 techniques availableThese are divided into 68 did not want to (throwing techniques) and 32 thought (fighting techniques).

Judo techniques are not just about throwing an opponent to the ground. The opponent must first be off balance. To do this, judokas grab each other to gain an advantage. A firmer grip in a good position can make it easier to execute a throw.

The highest score a judoka can earn is theIpponthe best way to claim victory in the match. Ippon occurs when an athlete applies a technique that meets the following criteria: throws the opponent on his back with force and speed or immobilizes the opponent for more than 25 seconds or when the opponent surrenders after having suffered a blocking technique.

2024-07-05 13:00:03
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