8th SELF-DEFENSE COURSE FOR WOMEN
For women from 16 years of age (from 16 to 18, with parental authorization)
Friday, November 22, 2024. Cabanillas | NewAlcarria”>San Blas Sports Center.
Double shift to choose from: 10 a.m.-1 p.m. or 4:30-7:30 p.m.
Registration at the Municipal Fitness Center. Limited places.
The City Council of Cabanillas, in collaboration with its Local Police and the Inokuma Club (which coordinates the Municipal Judo Schools of Cabanillas), organizes one more year its traditional “Personal Defense Course” intended exclusively for women, which is held within the framework of the activities of 25N, International Day against Sexist Violence. The course will be taught one more year by the professional Alberto López Prado (national teacher of Judo and Self-Defense, and expert in self-defense for women) in collaboration with the agent of the Local Police of Cabanillas and also a judoka expert Manuel Regatero.
The training is open to any woman 16 years of age or older, although those under 18 must have authorization from their father/mother or legal guardian.
This course trains women in self-defense techniques against the most common dangerous situations they may face, and will be taught at the San Blas Sports Center, with a double morning and afternoon shift, to facilitate registration.
To sign up, interested parties must go to the Municipal Fitness Center (Calle Valdemoma s/n).
