How Reading Fuels Canucks Goalie Kevin Lankinen’s Performance and Mental Edge

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The Uncommon Choice: How Kevin Lankinen’s Passion for Reading Fuels His Goaltending Success

In an era where athletes often find themselves immersed in rigorous training regimens and focused purely on their sport, Kevin Lankinen represents a refreshing departure from the norm. As a crucial element in the Vancouver Canucks‘ early-season performance, with an impressive .920 save percentage and crucial contributions during critical games, Lankinen’s success can be partially attributed to an unexpected passion: reading.

Lankinen’s Theoretical Break: Switching Off the Game

With Arturs Silovs facing challenges in starting roles and Thatcher Demko’s recovery timeline opaque, Lankinen has stepped up to become the backbone of the Canucks. Head coach Rick Tocchet noted, "It’s a huge acquisition by Patrik…He’s been a factor in every game." However, Lankinen’s performance isn’t merely the byproduct of physical prowess; he’s found a powerful balance between diligence on the rink and intellectual nourishment through literature.

“I always had that curious mind to learn things outside of hockey too,” Lankinen stated, referring to how reading has become integral to his routine. By diving into diverse topics, he not only accumulates knowledge but also fosters a broader perspective that benefits his role as an athlete. “When you switch your mind off of hockey, that’s how you preserve energy," he explained, emphasizing the importance of mental detachment from the sport.

Cultivating Habits: Reading for Rest and Recovery

Lankinen dedicates nearly every night to reading, a ritual he credits for honing his mental acuity and revitalizing his spirit for the game. His bedtime reading has been pivotal in helping him cultivate effective sleep habits, an essential component for athletes striving to perform at peak levels. Particularly while traveling, he finds solace in books, using them as a tool to disconnect from screens and ease his mind.

Moreover, fellow teammate Quinn Hughes shares a similar appreciation for books. The connection between them further nurtures a team culture that values diverse interests and personal growth. “I think he’s really interesting and a smart person,” Lankinen remarked about Hughes, reinforcing his belief that varied perspectives contribute positively to team dynamics.

Challenging Literature: More Than Just Entertainment

What distinguishes Lankinen’s reading list from an ordinary athlete’s? He actively chooses thought-provoking literature, like “A Little Life” by Hanya Yanagihara, tackling profound themes of trauma and resilience—subjects far removed from the traditional sports narratives that flood the market. His motivation goes beyond mere enjoyment; he actively seeks out literature that challenges his worldview and promotes personal growth.

"I think a big part of me is leaning toward self-growth," he acknowledged, highlighting that reading is a continuous journey of self-improvement. Notably, his wife is also an avid reader, and they often engage in thoughtful discussions over the books they share, enhancing their relationship while fostering their intellectual curiosity.

Currently, Lankinen’s bedside table features “Siddhartha” by Hermann Hesse and “The Hidden Life of Trees,” revealing his desire to expand horizons, whether through introspective philosophical dialogue or nature appreciation.

Nature as a Retreat: The Off-Season Perspective

While Lankinen thrives on reading during the hockey season, he admits that his off-season reprieve shifts the focus towards outdoor endeavors. He embraces the beauty of Vancouver’s nature, opting for the great outdoors over his reading chair. “A lot less reading in the offseason, I’ll tell you that…Whenever I’m in nature, I feel like that grounds me and takes me to a happy place,” he said, striking a harmonious balance between mental and physical rejuvenation.

Each weekend, he seeks adventure with his wife, diving into various outdoor activities, from hiking to swimming, completing the cycle of refreshment that reading initiates in the season. His article of relaxing at their lake house sheds light on the courting allure of nature, displaying a multifaceted approach to maintaining mental health.

In Conclusion: Legacy Beyond the Game

Lankinen’s journey exemplifies how a nuanced approach to life as an athlete can transcend the sporting domain. By integrating passion and mindfulness, he’s enriching himself beyond the surface-level requirement of professional sports. His belief that “being a good person” is vital for legacy-building resonates deeply within a competitive environment often inundated with pressure and public scrutiny.

As Lankinen cements his place among NHL goalies, he has already drawn attention not just for his skills but for his dedication to personal growth. This holistic approach to life is a reminder that athletes can be well-rounded individuals first, succeeding on their own terms.

What do you think about Lankinen’s unique balance between reading and goaltending? Do you believe that athletes should embrace hobbies outside their sport? Share your thoughts!

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