It is a sport halfway between muscle building and judo that the Val-au-Perche judo club is trying to popularize. Every Monday, from 7:30 p.m. to 8:30 p.m., Pierre-François Hubert, judo teacher, offers Taïso classes at the Val-au-Perche dojo. It’s a sport suitable for everyone
he assures. We adapt to each person’s pace and offer different coordination and muscle strengthening exercises.
he continues.
Sessions open to adults and those over 16
If this sport, linked to martial arts, is practiced without falls and without blows, certain exercises can be useful to people who would subsequently like to start judo. This discipline, open to adults and adolescents over 16 years old, was launched by the club before the Covid-19 health crisis. We started classes before Covid, but after the lockdowns, the rules were strict and we had difficulty attracting licensees
remembers Pierre-François Hubert. This is why we have just relaunched this discipline which does not always speak.
The judo teacher himself discovered this discipline during training a few years ago. I immediately wanted to offer sessions
he admits. A way, according to him, to attract a new audience, who could be impressed by the falls and blows, specific to judo, but non-existent in Taïso.
Information and registration: 06 80 38 45 36.
