Jogging with children
Sports strollers for active parents: This is what you should pay attention to
The classic stroller is not really suitable for outdoor sporting activities. If you want to take your child jogging, a sports buggy is a better choice. Find out what sets him apart here.
In contrast to the usual buggy, which has the same number of tires as a sports stroller, the so-called jogger is significantly more stable and maneuverable. This is made possible by three solid pneumatic tires that can better absorb shocks, especially on uneven roads. The sports buggy is primarily a practical companion for active parents who take their child jogging, inline skating or hiking. Even if the Sports stroller is a little bulkier than a normal buggy, its special features ensure more stability and comfort (for the baby). Before you choose a jogger, you should consider a few important points.
What makes a good stroller?
In addition to the swivel and lockable swivel wheels, a sports stroller is characterized by the following features:
| Features | |
| So that you have to use less force when pushing | |
| So that vibrations on uneven paths are dampened | |
| So that you can be seen in poor visibility conditions | |
| So that the stroller takes up less space | |
| So that your child sits comfortably even at higher speeds | |
|
So that your child can lie down or sleep on the go |
| So that your child can sit properly and safely | |
| So that the stroller also looks good | |
|
So that the sports buggy can be adjusted to your arm length |
| So that your child is protected from strong sunlight | |
| So that your child doesn’t fall out of the sports buggy |
At what age are sports buggies recommended?
Many manufacturers advertise that their strollers can be used in the first months of life. This is correct in itself, but you should remember that your child’s still underdeveloped spine should not be put under too much strain. For this reason, a general recommendation is to first use the sports buggy on uneven terrain from the tenth month to use. For a normal walk, you can of course use the stroller beforehand – as long as you don’t reach high speeds. An important indication for parents should also be that their child can already sit up on their own. Conversely, the question arises as to how long Sports stroller may be used. This actually doesn’t depend on your child’s age, but rather on their weight. Each manufacturer labels their models with a maximum load, which you should use as a guide.
What you need to pay attention to when buying
- There is a DIN standard (EN 1888) for “wheeled means of transport for children” for uniform testing of the safety of use. It primarily relates to the tipping resistance and braking functions of strollers – pay attention to the relevant certification when purchasing.
- A stroller should have sufficient suspension so that it not only protects your child’s spine, but also your arms due to the reduced strain – after all, jogging with one hand on the stroller is significantly more strenuous.
- The larger the pneumatic wheels, the easier it is to push the stroller. The common sizes are between twelve and 20 inches.
- Due to the increased speed when jogging, the stroller should have a handbrake or parking brake that you can operate quickly. This is particularly important on sloping terrain.
- When buying a stroller, make sure that it has a 5-point harness with a safety lock. It protects your child in all directions.
- An ergonomic folding slider (handle), an adjustable seating position and a closable hood that can protect your child from sun, wind and rain ensure more flexibility and comfort.
These details ensure more security
If you have the Sports stroller If you want to use it not only for longer trips on forest and meadow paths, but also for sporting activities, the issue of safety is the top priority. This applies to sloping routes as well as to straight paths over hill and dale – the more vibrations there are Stroller the more strenuous it will be for you to hold the buggy with one arm. For this reason you can Security tape use that attaches to your hand and to the cart itself. This way, if you slip off the handle, you can be sure that the buggy will not become independent.
When using a pushchair, make sure that the rear wheels cannot be swiveled – otherwise the buggy could get out of track at higher speeds and tip over if the stroller is not stable enough. The front wheel, on the other hand, can be pivotable, but should in any case also offer the possibility of being locked. Another safety feature is the wheel spacing – i.e. the distance between the two axles: the larger the distance, the more stability the stroller experiences. Last but not least, you can add additional accessories to the buggy Reflectors equip to increase safety and visibility.
As an additional safety precaution, you can bring the sports buggy with you stroller lights equip. The universally applicable clip system is particularly suitable for increasing visibility on dark days or in the evening. This is made possible by five white LED lights (front), two red LED lights at the back and nine large LED lights on the side of the stroller lamp. The scope of delivery already includes two lights that you can easily attach to your stroller.
One more tip at the end: Check the stroller regularly for visual defects. This particularly applies to all screws and rivets, which should always be tightened. Are the fasteners still in place? Are the brakes still on? All of these points are essential for maximum security.
The right care tips for strollers
Through regular use in open areas, dirt and dust accumulates on the stroller and the covers over time. These signs of wear and tear contribute to the buggy wearing out more quickly – making proper care all the more important: Wipe the (removable) covers every now and then with a damp cloth or clean them in the washing machine with a mild detergent. To slow down wear on the tires and the frame itself, you should clean the stroller at least twice a year and regularly lubricate all moving elements. It is best to use spray oil like WD40 Specialist Silikonspray for hard-to-reach places.
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