with the arrival of winter, stock up on vitamins

with the arrival of winter, stock up on vitamins

In this period of frost, the technical staff is increasing its vigilance to conclude the calendar year as well as possible. “This is the moment when, with the start of winter, we feel fragilities,” admits coach Alexandre Ménard.

Rodrigo Fernandez Viñes, the physical trainer, adds: “We pay a little more attention to lifestyle, food, hydration. There are a few viruses going around. But, for the moment, everything is going as planned. We pay a little more attention to the individual load, and we give vitamins,” he laughs.

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