Get active at UAT: A Guide to Multidisciplinary Gymnasiums and sports Programs
The Autonomous University of Tamaulipas (UAT) is committed to promoting a healthy and active lifestyle for its students and the wider community. With state-of-the-art multidisciplinary gymnasiums located across its campuses, UAT offers a diverse range of fitness activities to suit all interests and abilities.
Exploring Fitness Options Across Campuses
Each UAT campus boasts a unique selection of fitness programs. At the Victoria campus, individuals can engage in invigorating indoor cycling sessions, bounce their way to fitness on trampolines, or groove to the rhythms of Zumba and step aerobics.
The Mante campus caters to those seeking a more intense workout with boxing, spinning, and high-energy Latin dance classes. tai chi, step aerobics, jumping exercises, and CrossFit round out the offerings, providing a thorough fitness experience.
In Tampico, students can choose from a wide array of activities, including fitness training, boxing, yoga, Zumba, Pilates, kickboxing, step aerobics, breathing exercises, drum fit, stretching, toning workouts, spinning, karate do, and salsa dancing.
Nuevo Laredo’s gymnasium offers a blend of combat sports, racquet sports, and mind-body practices. Participants can explore disciplines like combat training, squash, tai chi, aerial dance, step aerobics, Zumba, full-body conditioning, spinning, and more.
The reynosa campus encourages team spirit and athleticism with offerings like Zumba, basic Pilates, volleyball, basketball, American football, Tochito flag football, baseball, karate, and softball.Simultaneously occurring, the Matamoros gymnasium focuses on cardiovascular fitness and flexibility with indoor cycling, advanced and basic step aerobics, cycling, and yoga classes.
“Yo Soy Correcaminos”: Fostering Teamwork and Competition
Beyond the multidisciplinary gymnasiums, UAT’s Liaison Secretariat sponsors the “Yo Soy Correcaminos” program, specifically designed for the student community in Ciudad Victoria. This initiative aims to cultivate a passion for sports, promote teamwork, and encourage healthy competition.
The program offers a comprehensive range of sports, including men’s and women’s soccer, fencing, karate do, men’s and women’s basketball, judo, taekwondo, men’s and women’s volleyball, softball, athletics, cross country, tochito flag football, chess, weightlifting, and tennis.
Stay Connected and Get Involved
For detailed information on registration, schedules, and the latest updates on available disciplines, interested individuals are encouraged to follow the UAT Sports Directorate’s social media channels.
Finding Your fitness Groove: A chat with Coach Ramirez on UAT’s Sports Landscape
Welcome, sports enthusiasts!
Today, we’re diving into the vibrant world of athletic opportunities offered by the Autonomous University of Tamaulipas (UAT). To help us navigate this exciting terrain, we’re joined by the esteemed Coach Ramirez, a seasoned athletic mentor with years of experience guiding young athletes. Coach, thank you for joining us!
Coach Ramirez: Thank you for having me. It’s great to be here and discuss UAT’s commitment to fitness and sports.
You’ve witnessed firsthand the evolution of UAT’s athletic programs. What excites you most about the current offerings across the various campuses?
Coach Ramirez: I’m incredibly impressed with the diversity of activities UAT provides. from high-intensity workouts like boxing and CrossFit to mind-body practices like tai chi and yoga, there’s truly something for everyone, regardless of their fitness level or interests. The variety is fantastic.
indeed! The “Yo Soy Correcaminos” programme seems particularly noteworthy, fostering teamwork and healthy competition. What are your thoughts on its impact on the student community?
Coach ramirez: “Yo Soy Correcaminos” is a fantastic initiative. It not only encourages physical activity but also teaches valuable life skills like discipline, dedication, and teamwork. I’ve seen firsthand how participating in team sports can build confidence, leadership skills, and lasting friendships.
That’s inspiring to hear. some might argue that UAT could benefit from even more specialized sports programs. How do you respond to that?
Coach Ramirez: While I agree that specialization can be valuable, UAT’s focus on a wide range of activities allows students to explore different disciplines and discover hidden talents or passions. This exposure to diverse options is invaluable, especially for young people still finding their footing in the world of sports.
That’s an excellent point! It’s about exploration and self-discovery. looking forward, what advice would you give to incoming UAT students eager to embrace the athletic opportunities available?
Coach Ramirez: My advice is simple: Be bold, be curious, and don’t be afraid to step outside your comfort zone. Explore the different classes and programs offered. Talk to coaches and fellow students. You might just surprise yourself and discover a new passion!
Wonderful advice, Coach Ramirez. Thank you for sharing your insights. I think it’s safe to say that UAT is setting a remarkable example for universities committed to fostering a culture of fitness and well-being.
Readers, we’d love to hear your thoughts! What UAT sports program speaks to you the most? Which activity would you be most eager to try? Share your comments below and join the conversation!
