By Fabienne Limousin
Posted on 01/20/2022 at 10:01 a.m.
Updated on 01/20/2022 at 10:03 a.m.
After the end-of-year celebrations and their excesses comes the new year and its good resolutions, including that of practicing a sport. Judo or jujitsu (self-defense) are perfect for burning calories, working on body coordination and finding an outlet for life’s worries. It is quite possible to adapt the training to allow you to get back into shape gradually.
Even if the season started five months ago, it is possible to join a group where there is mutual support and flawless group cohesion. The judo-club-toulennais/” title=”a good start to the season for the Judo Club Toulennais”>Judo Club Toulennais allows you to learn or improve your skills in jujitsu or judo, supervised by 2 teachers who have proven themselves (Christian Latestère 6e Dan and Kevin Rolland 2e and).
Sanitary rules
Judo training is given on Tuesdays and Fridays, from 6 to 7 p.m. The next hour is reserved for children over 6 years old or starting judo, then from 8 p.m. to 9:30 p.m. for teenagers from 12 years old and adults. Jujitsu training takes place on Mondays from 7:30 p.m. to 9 p.m. for teenagers from 12 years old and adults. Advanced courses and preparation for grades are also given on Thursday evenings. Training is carried out in strict compliance with the health regulations in force, practitioners over the age of 12 must be in possession of their health pass.
Access to changing rooms and showers is only authorized for those over 12 years old. The youngest will therefore have to arrive directly in “kimono”. Wearing a mask is compulsory for all practitioners in the dojo. It can be removed for practice on the tatami. A friction of the feet and hands with a hydroalcoholic solution is mandatory before getting on the tatami. It is not provided by the club.
The club makes an appointment on its website (www.judoclubtoulennais.fr) and social networks for more information.
