You’ve had a long day at work and you’re done with it. we get it. What could be better than a game of bangs in the gym? Indeed, nothing. Let go of all your frustrations, stress and other hassles. That’s exactly what you need. Guys, we’ve found the perfect place to do this. meet David Lloyd.
The Best Gym in Town
Sports become an outing instead of a must. If you have kids, first drop them off at David Lloyd’s nursery or daycare. Then you take a group lesson (we’ll come back to that), or make up your own circuit and make use of all fitness facilities. Thanks to the free WiFi, you’ll go even faster, because you can blast your favorite playlist through your headphones. You are done with your workout. Time to take a dip in the pool or relax in the spa. Don’t you want to go home yet? Then you can relax in the lounge.
Good to know: Are you more like hitting a ball? And we mean on the tennis court, of course. David Lloyd has more than enough racket sports facilities. But how much, FHM? Well, you can go to 1,080 tennis courts and 400 badminton and squash courts. say what?
Unique group lessons
During David Lloyd’s group lessons, the focus is not only on becoming physically fitter, but also on your mental health. That means that you leave the gym feeling good and start your day chilled or you can enjoy your relaxed evening extra. We explain the latest group lessons from DL for you.
CYCLONE
Number one: CYCLONE. During this next level group lesson you will learn to improve your cycling skills and you will ride on different virtual routes. You can keep an eye on your achievements and skills on the group screen.
Why is this a chill class?
You quickly improve your fitness, strength and speed.
RHYTHM
Number 2: RHYTHM. Yes, you can hit the bike again. During RHYTHM you do that to uplifting beats and with ambilight. The feeling of a club as you burn calories. Totally fine.
Why is this a chill class?
In addition to the physical explosion, your stress is reduced and your mood is improved.
IGN1TE
Number 3: IGN1TE. This high-intensity interval workout combines cardio with strength. The athletic and martial arts based movements with high-energy music provide a natural way of increasing adrenaline. Just what we need.
Why is this a chill class?
In a short time, your stamina will get a boost, but you will also improve your strength and speed.
SPIRIT
Number 4: SPIRIT. Strength, energy and tranquility come together in this class for a holistic experience. Deep breathing techniques in combination with flowing movements ensure a quality improvement of the night’s sleep. To enjoy.
Why is this a chill class?
Your concentration is increased, you relax and this lesson reduces stress.
David Lloyd in numbers
No lack of experience at this next level gym. With 123 clubs, 100 of which are in the UK, 23 in Europe, 7 of which are in the Netherlands, David Lloyd is a major player and they know exactly what you need. With over half a million members, you know you’re in the right place. The 6000 employees, including 1800 qualified health and fitness experts and 400 tennis professionals, will help you on your way and ensure that you can rock hard during your workout. Where can we register? YES, you can hierrrr.
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