badminton It is a sport that has little visibility in our city but there are athletes who learn about this sporting discipline in Ceuta every Tuesday and Thursday and above all, from people who strive to make a sport like this come to light more in the autonomous city.
The school of Ceutí Sports Institute It offers classes on Tuesdays and Thursdays so that students can integrate into this sport and learn new notions about this racket discipline.
The Díaz Flor sports center hosts this type of training on the aforementioned days in the afternoon hours from 5:00 p.m. to 9:00 p.m.: “We have good and abundant materials to carry out badminton activities“, expressed the monitor who teaches the classes Jesús Antón.
The sessions are divided into several phases and according to ages: Tuesdays from 5:00 p.m. to 7:00 p.m. is initiation to badminton: in the first hour for those ages between 2013 and 2017 and the second hour for those born between 2009 and 2012.
The other two-hour time slot (from 7:00 p.m. to 9:00 p.m.) is aimed at improvement. From 7:00 p.m. to 8:00 p.m. is for those born between 2009 and 2012 and the last hour is for those born between 1960 and 2008.
The instructor specialized in this racket sport clarifies that when “I was told that I was going to work as a badminton instructor, I did everything I could to learn 100 percent in this sport,” says Antón in statements to El Faro. from Ceuta.
Not just any sport gets you hooked at first glance, but badminton caused this young man from Ceuta a great interest and love at first sight: “I was surprised and I have to say that it is a quite complete and fun sport,” said the sports coach who is on duty. afternoon teaching young people from Ceuta to integrate them into badminton.
It should be noted that it is a sport for all ages and above all, “a sport to practice with friends,” indicated Jesús Antón.
And badminton is a sport that involves improving agility, resistance and coordination in addition to strengthening muscles and promoting cardiovascular health.