Judo: More Than Just Rolls on the Mat
Maxime paul,a dedicated judo instructor and member of Judo 30,has been sharing his passion for the sport with the Jonquière community as the beginning of the year. His classes, held Mondays and Thursdays from 5 p.m. to 9 p.m., cater to a diverse group, welcoming infants, children of all ages, and adults seeking fitness and strength training.
Starting in January, Maxime will be bringing judo to local schools, introducing students to the sport’s ethical principles, fundamental rules, and safe falling techniques.At just 22 years old, Maxime, a 2nd dan black belt, boasts nearly two decades of experience in judo, having started his journey at a young age under the guidance of his father, Laurent Paul, a fellow judo instructor.
Driven by his deep love for the sport, Maxime pursued a degree in Staps (Sciences and Techniques of Physical and Sporting Activities) at the Universities of Avignon and Montpellier. He then earned his BPJEPS judo (Professional Certificate for youth, Popular Education, and Sport), qualifying him to teach.
“Judo is a captivating sport that emphasizes grappling rather than striking,” Maxime explains.”It’s a contact sport where we utilize the kimono for holds. Moreover, judo equips us with the skills to manage falls, minimizing potential injuries. The sport’s moral code,emphasizing politeness,courage,sincerity,and respect,serves as an invaluable life lesson.”
He further clarifies, “Judo is a complete discipline that cultivates technique, endurance, and precision. It’s far more than just two individuals in uniforms rolling around!”
To celebrate the end of the year in a festive and active manner, Maxime hosted a special judo session last Thursday, inviting participants of all ages and families to join him on the mat. The aim was to showcase the multifaceted nature of judo to parents while fostering a fun and engaging surroundings for children.
Assisted by Cécile, his assistant, Maxime led the class, guiding both experienced young judokas and novice parents through ground techniques, standing holds, and playful interactions. The atmosphere was one of camaraderie and shared enjoyment.
judo: More Than Just Rolls on the Mat – A Conversation with Maxime Paul
Welcome back, sports enthusiasts! Today, we have a rising star in the judo world joining us. Please join me in welcoming Maxime Paul, a dedicated judo instructor and 2nd dan black belt, who’s making waves in the Jonquière community.
Maxime, thanks for taking the time to chat with us. You’ve been busy introducing Judo to a vast range of people, from infants to adults. What ignited your passion for this sport, and what keeps you motivated?
Maxime: Thanks for having me. My love for judo started at a very young age, thanks to my father, who is also a judo instructor. Watching him teach and seeing the discipline and respect it instilled in people really resonated with me. I’ve been hooked ever since. I believe judo is a complete sport that teaches not only physical skills but also valuable life lessons.
I see. You mentioned judo being a ‘complete’ sport. many people see judo as just throws and grappling.Could you elaborate on what you mean by this?
Maxime: absolutely. Judo goes far beyond those initial impressions. It’s about technique, precision, and endurance. We train our bodies to be controlled and powerful, while concurrently learning how to fall safely, minimizing the risk of injuries. But the mental aspect is equally crucial. Judo teaches discipline, respect for your opponent, and the importance of continuous self-advancement.
That’s a fascinating outlook. Your recent community event showcased judo to families, featuring both young judokas and parents. Do you think this kind of exposure is vital to dispelling misconceptions about judo and attracting new participants?
Maxime: I firmly believe so. Often, people only see the competitive side of judo, which can be intimidating for someone new to the sport. By involving families and allowing them to experience judo firsthand, we can showcase its playful side and its emphasis on camaraderie. It’s amazing to see parents participating and learning alongside their children,breaking down barriers and fostering a sense of community.
Excellent point! Now, you’re still relatively young yourself but hold a 2nd dan black belt, an accomplishment that takes years of dedication. What advice would you give to aspiring judokas, especially young ones, who are just starting their journey?
Maxime: My advice is simple: be patient, persistent, and above all, enjoy the process. Every judoka progresses at their own pace. Focus on learning the fundamentals, developing your technique, and respecting your training partners. Judo is a lifelong journey of learning and self-revelation. Don’t be afraid to fall, as every fall is a chance to get back up stronger.
Maxime, thank you for sharing your insights with us.Your passion for judo is infectious, and your dedication to sharing it with the community is truly inspiring. Now, I want to open this up to our readers. What are your thoughts on judo? Have you ever tried it, or are you intrigued by what Maxime has shared? Let’s start a conversation down below!
