Taiso, discipline of body and mind
Bort-les-Orgues. Zoom in on Taïso’s class! The Judo club on the Bortois plateau offers taiso classes. Training takes place at the Sarroux-Saint-Julien gymnasium on Thursdays from 7:15 p.m. to 8:15 p.m. Taïso is not a combat sport, there is no contact, it is the muscle strengthening part . A sporting discipline coming straight from Japan […]