Fitness exercise: The handshake squats | TIME ONLINE

Fitness exercise: The handshake squats | TIME ONLINE

In the series “Our personal trainer“The Berlin fitness coach Sebastian GrĂ¼ner helps us to become stronger, healthier and more beautiful. This article is part of TIME on the weekendissue 43/2024. Requirement: The handshake squats are again a partner exercise. Unlike the lift from behind, it’s not a problem if there is a big difference in […]

E-bikes: Is riding an e-bike sport?

E-bikes: Is riding an e-bike sport?

Bang, bang, you’re at the top of the mountain on your e-bike – is that cheating or does it even have a training effect? We asked two sports medicine experts. October 19, 2024, 12:07 p.m 7 Comments Summary Summarize This is an experimental tool. The results may be incomplete, outdated or even incorrect. E-bikes are […]