Carlos Alcaraz’s special diet before each game

Carlos Alcaraz’s special diet before each game

At 21 years old, Carlos Alcaraz He consolidates himself as one of the best tennis players in the world and is positioned as the main candidate to occupy the era that had Roger Federe, Rafael Nadal and Novak Djokovic as its greatest exponents of the sport. However, as with all high-performance athletes, you need adequate […]

what you can do to avoid them

what you can do to avoid them

BarcelonaWhy do leg veins swell? Varicose veins appear when the veins lose their original wall structure and dilate. Depending on whether the veins are more superficial or less, varicose veins are noticeable, palpable, and can even change color. Doctor Jordi Mestres, member of the Catalan Society of Family and Community Medicine (CAMFiC), explains to the […]