Fitness exercises: The five best exercises for ball athletes
In the series “Our personal trainer“The Berlin fitness coach Sebastian Grüner helps us to become stronger, healthier and more beautiful. This article is part of TIME on the weekendissue 46/2024. 1) The hurdle seat Before Sebastian Grüner football plays, he briefly goes into the hurdle seat. Why? This exercise stretches and warms up many of […]
After the weekend football in Kladno. SK hosts Cologne
The penultimate round of the autumn part of the 3rd ČFL season offers a duel between SK and Kolín in Kladensk. Kladno wants to keep in touch with the first place in the table of group B. Kolín for points to save. In the same competition, Hostouň goes to the field of Písek today. 3. […]
Fitness exercises: The five best exercises for female cyclists
From the series: Our personal trainer Anyone who covers many kilometers on a bicycle puts one-sided stress on their body. This is only a problem if you don’t do these exercises. Close Published on © Meiko Herrmann for ZEIT ONLINE In the series “Our personal trainer“The Berlin fitness coach Sebastian Grüner helps us to become […]
That is the current situation.
97 percent capacity: The gyms in the city of St.Gallen are reaching their limits – that’s what the city is planning and that’s what the clubs are saying In the fall, sports clubs head to the gymnasiums. But space in St.Gallen is limited. This is what happens to the halls of the city. STV St.Gallen […]
EVOFIT MILLADOIRO | Evofit opens its ‘low cost’ gym in the Novo Milladoiro shopping center
La cadena de gimnasios low cost Evofit se ha quedado con el gimnasio Wonder situado en Ames, que será renombrado como ‘Evofit O Milladoiro’, y que contará con unas instalaciones de 7.500 m2 que lo convierten en el más grande de la cadena. «Somos la única oferta low cost de la zona y este gimnasio […]
The Globe arrives beaten and with a significant loss
Huracán arrives beaten after the elimination of the Argentine Cup, but with its chances intact in the championship, since it is second, three points behind the leader, Vélez. After the controversial draw against Central Córdoba, who was their executioner in the federal competition, they received bad news in the last hours: the left back, Lucas […]
Fitness exercise: The handshake squats | TIME ONLINE
In the series “Our personal trainer“The Berlin fitness coach Sebastian Grüner helps us to become stronger, healthier and more beautiful. This article is part of TIME on the weekendissue 43/2024. Requirement: The handshake squats are again a partner exercise. Unlike the lift from behind, it’s not a problem if there is a big difference in […]
Pablo Hinójar, Spanish acrobatic gymnastics coach, dies at 49
Saturday, October 26, 2024, 18:34 Comment Copy link WhatsApp Facebook X (formerly Twitter) LinkedIn Telegram Threads The Spanish acrobatic gymnastics, double mini-trampoline and tumbling coach, the Galician Pablo Hinójar, died this Saturday at the age of 49 in Madrid, where he was to participate this weekend with several athletes in a competition, confirmed the Royal […]
The Shogun gym in Tudela organizes a successful judo training course
The Judo team at the <a href="https://www.archysport.com/2022/11/judo-training-in-tudela/" title="Judo training in Tudela“>Shogun gym in Tudela once again organized a training course for first to fourth dan judo, both via exam and via a training classroom. This course was led by the Director of the Navarra School, Eduardo Marco, together with the Riberos Masters Félix Pastor (Technical […]
Where to go for football in Kladno. Kladno hosts Hradec Králové
Probably the biggest attraction of this football weekend in Kladno will be the match between SK Kladno and the reserve Hradec Králové. Tomorrow (10:15 a.m.) Third-league Hostouň will also play on the Motorlet pitch. Slaný in the former division, currently the 4th ČFL, will face Sokolov at home at the same time as Kladno. After […]