How to train abdominal muscles correctly and healthily
Abdominal muscle training is part of a strong core and offers a number of options beyond the classic sit-ups and crunches. An Olympic champion and sports therapist, a sports scientist and trainer and a professional boxer explain their favorite exercises for beginners to experts.
Formula 1: First the job is gone, then Valtteri Bottas does an Ironman at home
Lost a Formula 1 cockpit and no new one in sight? The Finn Valtteri Bottas initially reacted with humor and recorded a bizarre video. Then he showed what he was made of: He did an Ironman in his own four walls like Frodeno once did. He reported in the meantime. With a loud scream he […]
Promote top-class sport more – a law for more success
The Olympic frenzy in this country also had a bad aftertaste when it came to the medal table. The long-standing discussion about the promotion of elite sports has been rekindled. A law for more sporting success is now to be introduced. On some days of the Paris Olympic Games, the cheering in the German team […]
Ironman Hawaii: Long journey to the island of longing
When the men’s Ironman World Championships take place in Hawaii on Saturday, age group athletes will also be competing alongside the professionals. For many, a lifelong dream is coming true – for the German Thomas Greczmiel after more than three decades. His daughter is following an example. You can see and hear his anticipation and […]
Volleyball star: Born to die. The Incredible Life of Krystal Rivers
This woman’s fighting heart is impressive: The American Krystal Rivers from the German champions Stuttgart is a volleyball star. She was born with severe deformities, her survival was uncertain, and her medical records fill shelves. The moving story behind Rivers’ career.
Paralympics: powder keg in Beijing – WORLD
Es started with curling. It wasn’t just the Paralympic world that was in turmoil at the time, because Russian and Belarusian athletes were surprisingly admitted to the Beijing event, albeit under a neutral flag. The criticism of Wednesday’s decision was immense worldwide, and the lack of understanding was huge. The Paralympics don’t start until this […]
Olympia: Drama in the combination – favorite Riiber turns wrong
Sport “Thinking about technical tasks” Drama in the combination – the big favorite takes a wrong turn As of 1:29 p.m | Reading time: 4 minutes
Johannes Herber: “It’s just sad that the IOC isn’t taking a stand”
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