Fitness: Pull-up challenge – On the 42nd day there was the big surprise

Fitness: Pull-up challenge – On the 42nd day there was the big surprise

For me, my pull-up challenge is proof that significant athletic progress can be made even in my middle age. Of course, it was clear to me that this was theoretically possible. But feeling it first hand is very satisfying. In just a few weeks my body has changed significantly, narrower in the hips, stronger in […]