Judo for Seniors: Staying Active in Plouzané
Staying Active and Engaged: Judo for Seniors at Seibukan Dojo The Seibukan Dojo in Plouzané is making waves in the community by offering a unique programme designed specifically for individuals over 60. Launched in 2021,these judo sessions aim to combat the growing issue of inactivity among seniors and promote a healthier,more active lifestyle. This year, […]