Strategies to live better and longer
archysport
June 25, 2024
Healthy longevity, have you ever thought about what’s behind it? Certainly not a pact with the devil. Simply small and large
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Healthy longevity, have you ever thought about what’s behind it? Certainly not a pact with the devil. Simply small and large
???? Do you also find it difficult to wake up in the morning and feel sleepy for the next hour? It’s
There are books that are #musthaves for me (see those by @drbarrysears). Today we add one to these: “The circadian diet”
Ready for #backtoschool? What if we lived it differently this year? Let’s stop our #goodpropositions: no #detox or #remiseenforme, and start
☕️ What if I tell you caffeine? Here are 5 things you may not know yet: ???? It’s a chemical compound
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