Healthy sport. Eight tips for tackling the year in great shape
Unlock Yoru Fitness Potential: A Guide to Starting Strong embarking on a fitness journey can feel daunting, but with the right approach, it can be an incredibly rewarding experience. Laura Margolles, a former international judoka turned sports coach, emphasizes the importance of setting realistic and inspiring goals. Rather of aiming for a marathon right away, […]
Pro Patria Judo, un weekend d’oro – Informazioneonline.it
The Regional Championships were held in Besana Brianza, organized by CR Lombardia judo, for the qualification phase for the A2 Italian Cup finals scheduled in Rome at the end of April. Judo that wins Pro Patria Judo lined up the Junior-Senior team, with Mara Federica in the 57 kg – Formentin Christian in the + […]